Lauging is one of the best and easiest way to reduce daily stress that often interfere with our health. It means, the more we laugh, the healthier our bodies and minds.
Old thinking says that we laugh only if there is something funny. Plus, not everyone is a born humorist. Humorous or not, it is determined by genes. Yet, the fact is not so. Recent studies show laughter could be trained and performed every day. This is the opinion of Lee Berk, a scientist from Loma Linda University.
Labels: healthy lifestyle
